I am writing this blog for YOU, the average adult or teen, the overweight person, the person who has been skinny all their life, the soccer mom, the busy student, the working individual with no time, single parent, person with injuries, disabilities, insecurities, or the ________________ (you fill in the blank).
Everyone is different, and everyone haves different goals. I want YOU to be successful in YOUR fitness goals. Whether you want to do competitions, or you just want to get in shape and be healthy, I am here to help you get started.
What I am not here to do is to sell you anything or make money off you. I am starting this blog because fitness is a passion of mine and health is important. I want to share my knowledge with you, so you can become a better you. I want to point you in the right direction whether it is through my personal experience or things I have researched. Since this is my blog, I’m going to first rant on what I feel is important for you to know.